Supporting adults in leading
a positive, fullfilling life.


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Health & Wellbeing

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Here are some of our latest going ons


Have You Booked Your Flu Jab?

Flu is an unpredictable virus that can cause mild or unpleasant illness in most people, taking a week or two to recover, but it can cause severe illness and even death among vulnerable groups including older people, pregnant women and people with an underlying health condition. Certain people are more likely to develop potentially serious complications of flu, suchRead More…



This Friday (23rd September) the My Health Matters Team will be in Romford Market Place from 10 am – 2 pm outside Lloyds Bank. The Team will be promoting health and wellbeing in Havering generally, but in particular they will be promoting Public Health England’s National Stoptober Campaign which encourages smokers to quit during theRead More…


Mini Heatwave

Although Autumn is nearly here Summer is not quite ready to give up yet and this week we will have mini heatwave before the cold weather kicks in again. With temperatures set to rise if you, a neighbour, friend or family member suffer from the heat here are some simple tips to follow: Drink plentyRead More…


Trip to Brick Lane Music Hall “Schlepping Beauty” Panto

On Tuesday 7th February 2017  we will heading to the East End to visit the Brick Lane Music Hall for a right old cockney knees-up. We will be watching “Schlepping Beauty” a witty, original remake of the classic “Sleeping Beauty” book, but with an all-cockney cast and lashings of adult humour. Before the show weRead More…